Alternate between intense bursts of activity and short recovery periods for a powerful fat-burning workout.
Incorporate regular running or jogging sessions to improve cardiovascular health and burn calories.
Combine jump rope exercises with bodyweight movements for a fun and effective cardio workout.
Engage in cycling or indoor spinning classes to target your core and melt away belly fat.
Join dance cardio classes or follow online tutorials for a lively and engaging way to get your heart pumping.
Utilize stairs for a challenging cardio workout that also strengthens your leg muscles and core.