Choose a comfortable and pet-friendly space and props for your practice.
Explore a selection of yoga poses that can be adapted for you and your pet, including Downward Dog, Cat-Cow, and Child's Pose.
Discover breathing exercises and meditation techniques that you can practice with your pet to enhance relaxation and mindfulness.
Understand how yoga can positively impact your pet's health and behavior.
Establish guidelines for your pet's behavior, including when to participate and when to observe.