Green tea is rich in antioxidants called catechins, which have been linked to various health benefits, including potential cholesterol-lowering effects.
Oolong tea falls between green and black tea in terms of oxidation. It contains compounds like theaflavins, which may contribute to cholesterol management.
Hawthorn berries are used in traditional Chinese medicine for cardiovascular health. Some studies suggest that hawthorn berry tea might help lower cholesterol levels.
Pu-erh tea is a fermented tea that is believed to have potential cholesterol-lowering effects. However, more research is needed to confirm these effects.
Ginger has anti-inflammatory properties and may contribute to heart health. Some studies suggest that it might help lower cholesterol levels.
Chrysanthemum tea is known for its calming properties and potential to improve cardiovascular health. It's believed to help regulate cholesterol levels and blood pressure.
Lycium berries, also known as goji berries, are believed to have various health benefits in traditional Chinese medicine. Consuming lycium berry tea might help improve cholesterol levels.
Job's tears, also known as coix seeds, are commonly used in Chinese herbal medicine. Job's tears tea is believed to have anti-inflammatory and cholesterol-lowering properties.